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1 Day ‘Sound Sleep’ Training for schools


Sound Sleep is an education programme for children that raises awareness of the importance of sleep for health and wellbeing and helps individuals to adopt positive sleep habits into their daily routines. The one day ‘train the trainer’ course for professionals working with children in education will provide delegates with an introduction to the¬†physiology of sleep and sleep disorders, an understanding of how to get a good night’s sleep and an overview of sleep hygiene theory and putting it in to practice. There is also an introduction to the Sound Sleep¬†manual – a unique teaching resource providing you with everything you need to run sleep lessons across your school.