What we do

We've been committed to helping children get a good night's sleep since 1998. This video explains what we do.


Our services include a sleep support line for families across Scotland; sleep counselling for families of children and young people with additional support needs; and workshops for parents.


We provide dynamic training courses for professionals from education, health, social work and the voluntary sector to develop their understanding of sleep processes.

Sound Sleep

Sound Sleep is an education programme that raises children's and teenagers' awareness of the importance of sleep for health and well-being.


Stories told by the parents and students who have used Sleep Scotland services to improve their lives or help others.


Our latest news posts, including upcoming workshops, events, recommended articles and other useful information.