Find the right solution for you

Get in touch

Find out more about the services, information and support we offer

Use our flow chart below to find the right solution for you.

Are you...

Find out more

Get in touch to find out more about the services, information and support we offer.

Check our service map for support available to families, or contact us for more information

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We are only able to support children and young people aged 18 months to 18 years – find out who can help you

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We are only able to support children aged over 18 months. Find out who can help you.

 

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Check our service map for face to face sleep counselling services local to you – you can also call our Sleep Support Line

 

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Call our Sleep Support Line

 

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Does your child have any additional support needs or mental health conditions?

yes   no

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We are only able to support children and young people aged 18 months to 18 years. Find out who can help you.

 

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How old is your child or young person?

18 months or younger

Between 18 months and 18 years old

18 years or older

Check out the advice in our Teen Zone or call our Sleep Support Line

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Check our service map for England, Wales, Northern Ireland and the Republic of Ireland.

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