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Introduction to Good Sleep for Adults

Course Aims • To provide participants with a good knowledge of sleep patterns and processes. • To introduce them to the principles of good sleep practices and how these can benefit adults in getting better sleep.

Paediatric Sleep Day

Session on sleep for paediatric medical staff, including paediatricians, GPs, health visitors etc. who are looking to learn about how sleep works and how poor sleep can affect children and young people.

Sleep Awareness Online

This popular two-day Sleep Awareness online course equips professionals with the skills to support families, carers, children and young people, by giving advice on sleep hygiene.

Sleep Counselling Online

Our online sleep counsellor training is a blended learning experience revised and adapted from our popular face-to-face sleep counselling course, which equips professionals with the skills and resources necessary to set up and run a sleep counselling service for children and young people with autism and other additional support needs. The training includes supported online learning, interactive live sessions and cohort forum access, alongside practical training, case studies and assessments.

Sound Sleep Online

Our Sound Sleep Online training course is adapted from Sleep Scotland’s popular Sound Sleep training day. Everyone who attends via Zoom will receive a teaching resource pack for professionals working with school-aged children or teenagers, to raise awareness of the importance of sleep for emotional and physical wellbeing.